Well Woman Classes
WELL
WOMAN YOGA
Well Woman yoga classes are special women's classes which cater for individual
needs related to reproductive health, before conception, between pregnancies
or whenever women are drawn to nurture themselves in a more attentive way.
Why Well Woman yoga?
Yoga practice
can safely benefit women who suffer
difficult menstrual cycles, are undergoing the menopause,
or who have specific medical conditions.
Many turns in women's lives
are linked to events such as
terminations of pregnancy, miscarriages, coming to
terms with past traumas. Well Woman yoga classes help
women of all ages and walks of life to use gentle Yoga
in order to process their individual experiences silently
in their own way in a supportive atmosphere.
Offered on an individual session to women
who might want them or as a small class.
Thursday 16:30
- 18:00
To book a space in the class please email
Claire.
